1. There are 2 1/4 cups in a pound of granulated sugar. 2. Canīt find your tablespoon? 3 teaspoons equal 1 tablespoon. 3. One medium onion chopped equals about 1/2 cup. 4. About 1 pound of pecans in the shell equals 2 to 2 1/4 cup of shelled nuts. 5. 1 cup of uncooked rice equal 3 to 4 cups of cooked rice. 6. 2 Tablespoons of salad oil is equivalent to 1 ounce. 7. 4 ounces of cheddar cheese will make about 1 cup shredded. 8. When your recipe calls for 1 tsp allspice - you can use 1/2 tsp cinnamon and 1 tsp ground cloves. 9. You can substitute 1/4 tsp baking soda plus 1/2 tsp cream of tartar for 1 tsp of baking powder. 10. Alcohol Substitutes for Recipes: Amaretto: non-alcoholic almond extract; or geat Italian soda syrup; or marzipan. Applejack or apple brandy: Unsweetened apple juice concentrate; apple juice; apple cider; or apple butter. Apricot brandy: Syrup from canned apricots in heavy syrup; or apricot preserves. Bourbon: Non-alcoholic vanilla extract. Champagne and other sparkling wines: Sparkling apple cider; sparkling cranberry juice; or sparkling grape juice. Cherry liqueur or brandy: Syrup from canned cherries in heavy syrup; Italian soda cherry syrup; or cherry preserves. Coffee liqueur or brandy: Espresso; non-alcoholic coffee extract; or coffee syrup. Creme de cacao: Powdered white chocolate mixed with water; non-alcoholic vanilla extract and powdered sugar. Creme de cassis: Black currant Italian soda syrup; or black currant jam. Creme de menthe: Mint Italian soda syrup; or non- alcoholic mint extract. Gewurztraminer: White grape juice mixed with lemon juice, water, and a pinch of powdered sugar. Licorice or anise flavored liqueur: Anise Italian soda syrup; or fennel. Mirin: White grape juice mixed with lemon juice or zest. Muscat: White grape juice mixed with water and powdered sugar Orange liqueur or brandy: Unsweetened orange juice concentrate; orange zest; orange juice; or marmalade. Peach brandy: Syrup from canned peaches in heavy syrup; or peach preserves. Peppermint schnapps: Mint Italian soda syrup; non- alcoholic mint extract; or mint leaves Port: Concord grape juice mixed with lime zest; or cranberry juice mixed with lemon juice Red wine: Grape juice; vegetable stock; cranberry juice; tomato juice; or concord grape jelly. Riesling: White grape juice mixed with water and a pinch of powdered sugar. Rum: Non-alcoholic vanilla or rum extract. Sherry: Apple cider; non-alcoholic vanilla extract; coffee; or coffee syrup. Vermouth: Apple cider; or apple juice mixed with lemon juice and water. Vodka: Water; apple cider or white grape juice mixed with lime juice. White wine: White grape juice; apple cider; apple juice; vegetable stock; or water. 11. 1 cup all-purpose flour = 1 cup plus 2 tablespoon cake flour. 12. 1 tablespoon cornstarch = 2 tablespoons all-purpose flour. 13. 1 tablespoon tapioca = 1 1/2 tablespoons all-purpose flour. 14. 1 cup dry bread crumbs = 3/4 cup cracker crumbs. 15. 1 cup packed brown sugar = 1 cup granulated sugar or 2 cups powdered sugar. 16. 1 ounce unsweetened chocolate = 3 tablespoons baking cocoa plus 1 tablespoon shortening, butter or margarine. 17. 1 cup catsup; ketchup = 1 cup tomato sauce plus 1/2 cup sugar and 2 tablespoons vinegar. 18. 1 tablespoon prepared mustard = 1 teaspoon dry mustard. 19. 1 cup wine = 1 cup apple juice, apple cider, chicken or beef broth. 20. 1 clove of garlic = 1/8 teaspoon garlic powder or 1/8 teaspoon instant minced garlic or 3/4 teaspoon garlic salt or 5 drops liquid garlic. 21. 1 medium onion = 1 tablespoon dried minced onion or 1 teaspoon onion powder. 22. 1 tablespoon fresh herbs = 1 teaspoon dried herbs or 1/4 teaspoon powdered herbs. 23. Assorted Baking Ingredients equivalents: 1/2 cup butter or margarine = 4 ounces 2 cups butter = 1 pound (16-ounces) 2 cups fat = 1 pound (16-ounces) 2 cups shortening = 1 pound (16-ounces) 4 cups all-purpose flour = 1 pound (16-ounces) 4 1/2 to 5 cups sifted cake flour = 1 pound 1 square chocolate = 1 ounce (16-ounces) 1 cup semisweet chocolate chips = 6 ounces 4 cups marshmallows = 1 pound (16-ounces) 1 cup marshmallows = 11 large or 110 miniature 2 1/4 cups brown packed sugar = 1 pound (16-ounces) 4 cups powdered sugar = 1 pound (16-ounces) 2 cups granulated sugar = 1 pound (16-ounces) 1 (1/4-ounce) pkg. active dry yeast = 2 1/2 teaspoons 24. Grains, Pasta & Rice Equivalents: 1 cup crushed cereal flakes = 3 cups uncrushed 1 3/4 cups cooked quick oats = 1 cup uncooked 4 cups cooked macaroni = 2 cups (8 ozs.) uncooked 4 cups cooked spaghetti = 7 ounces uncooked 3 to 4 cups converted rice, cooked = 1 cup uncooked 3 cups instant rice, cooked = 1 1/2 cups uncooked 3 cups long grain rice, cooked = 1 cup uncooked 3 cups wild rice, cooked = 1 cup uncooked 25. Cheese & Dairy Equivalents: 1 cup shredded cheese = 4 ounces 1 cup cottage cheese = 8 ounces 1 cup sour cream = 8 ounces 1 cup whipped cream = 1/2 cup heavy cream 2/3 cup evaporated milk = 1 small can 1 2/3 cups evaporated milk = 1 (13-ounce) can 26. Meats & Eggs Equivalents: 1/2 cup crumbled bacon = 8 slices crisply cooked 1 cup cubed cooked beef = 5 ounces 3/4 to 1 cup flaked crab = 1 pound raw (in shells) 1 cup egg whites = 8 to 10 eggs 1 cup whole eggs = 4 to 6 eggs 1 cup egg yolks = 12 to 14 eggs 2 cups cooked shrimp = 1 1/2 pounds raw (in shells) 27. Fruits & Vegetables Equivalents: 1 cup chopped apples = 1 medium 1 cup mashed bananas = 3 medium 1 cup sliced bananas = 2 small or 1 medium 3 cups cut green/wax beans = 1 pound 3 1/2 to 4 1/2 cups shredded cabbage = 1 pound 6 medium wedges of cabbage = 1 pound 1 cup sliced carrots = 2 medium 1 cup shredded carrots = 1 1/2 medium 3 cups cauliflower flowerets = 1 pound 1 cup sliced celery = 2 medium stalks 2 cups pitted cherries = 4 cups unpitted 1 1/3 cups flaked coconut = 4 ounces 1 1/3 cups shredded coconut = 4 ounces 1 cup corn kernels = 2 medium ears 4 cups cranberries = 1 pound 1 cup chopped cucumber = 1 small to medium 1 cup pitted dates = 1 (8-ounce) package 1 cup candied fruit = 1 (8-ounce) package 1 cup chopped green/bell pepper = 1 medium 2 to 3 tablespoons lemon juice = 1 medium 1 1/2 to 3 teaspoons grated lemon rind = 1 medium 6 cups torn lettuce = 1 pound 3 cups sliced mushrooms = 8 ounces 1 cup sliced onion (green/spring) = 9 (with tops) 1/2 cup chopped onion (white, red, etc.) = 1 medium 1/3 to 1/2 cup orange juice = 1 medium 1 to 2 tablespoons grated orange rind = 1 medium 4 cups sliced peaches = 8 medium 1 cup grated potato = 1 medium 2 cups pitted prunes = 1 (12-ounce) package 3 cups raisins = 1 (15-ounce) package 4 cups sliced strawberries = 1 quart 1 cup chopped tomato = 1 medium 2 cups sliced zucchini = 1 medium 28.
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